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MONICA
Mar 20, 20181 min read
WORKOUT OF THE WEEK - 3/19/18 SEAN VIGUE - YOGA FOR RUNNERS
MARCH IS HERE! Which means Spring isn't too far away, which means, it's time to start RUNNING again! The Chicago Marathon is only 7...
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MONICA
Feb 21, 20181 min read
WORKOUT OF THE WEEK - 2/20/18 Kat Musni - My Envy in Arms
This fellow lady boss is the queen of arms! Let's face it ladies, no one want to walk around this summer with turkey triceps and slouchy...
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MONICA
Feb 8, 20181 min read
VIDEO OF THE WEEK - 2/13/18 Sean Vigue - Yoga Master, Indeed!
I AM REDISCOVERING MY YOGA, PILATES AND DANCE ROOTS AGAIN AND LOVE LOVE LOVE THIS WORKOUT BY SEAN VIGUE! HE IS SERIOUSLY THE MASTER OF...
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